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Fitness Classes
Current Fitness Class Schedule
+ Download Class Schedule & Descriptions
Questions?
Call 636.928.3366 x9180 or email information@innsbrook-resort.com.
Silver Sneakers Classes - ONLINE!
Can't leave home right now? You can still participate in the classes! Silver Sneakers fitness instructor, Sue Rowland, has recorded some of your favorite classes and showcased them online.
Silver Sneakers Classic - View online
Silver Sneakers Boom - View online
Silver Sneakers Cardio - View online
Silver Sneakers Cardio Tabata - View online
Silver Sneakers Mind & Functional Flexibility - View online
Personal Training
For more information on scheduling personal training, contact Sue at suerowland63@yahoo.com.
Prices for 1-hour sessions. Half-hour sessions are also available.
Individual Pricing
1 Hour - $65
5-Session Package - $250
10-Session Package - $400
Small Group (2-3 people) Pricing
1 Hour - $75
5-Session Package - $300
10-Session Package - $500
For More Information
Please call 636.928.3366 x9180 or email information@innsbrook-resort.com.