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Fitness Classes

Current Fitness Class Schedule

+ Download Class Schedule & Descriptions

Questions?
Call 636.928.3366 x9180 or email information@innsbrook-resort.com.

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Silver Sneakers Classes - ONLINE!

Can't leave home right now? You can still participate in the classes! Silver Sneakers fitness instructor, Sue Rowland, has recorded some of your favorite classes and showcased them online.

Silver Sneakers Classic - View online

Silver Sneakers Boom - View online

Silver Sneakers Cardio - View online

Silver Sneakers Cardio Tabata - View online

Silver Sneakers Mind & Functional Flexibility - View online

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Personal Training

For more information on scheduling personal training, contact Sue at suerowland63@yahoo.com.

Prices for 1-hour sessions. Half-hour sessions are also available.

Individual Pricing
1 Hour - $65
5-Session Package - $250
10-Session Package - $400

Small Group (2-3 people) Pricing
1 Hour - $75
5-Session Package - $300
10-Session Package - $500

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For More Information

Please call 636.928.3366 x9180 or email information@innsbrook-resort.com.